@ranatahamedical

5 signs that may indicate gout linked to high uric acid. 5 ایسی نشانیاں جو زیادہ یورک ایسڈ سے متعلق گاؤٹ کی طرف اشارہ کر سکتی ہیں۔ #UricAcid #Gout #Health #Medical #Urdu

Fatty Liver? 🚨 Ye 5 cheezen kam karein! Save & share. 🫀 #FattyLiver #LiverHealth #HealthTips #MedicalTips #Pakistan

Agar Aap is a member of Jigar Ki Charbi Yaani fatty liver ho chuka hai, To sirf dawai par depends on rahein . a b c d e f g h i j k l m n o p q r s t u v w x y z a b c d e f g h i j k l m n o p q r s t u v w x y z a b c d e f g h i j k l m n o p q r s t u v w x y z a b c d e f g h i j k l m n Number one, agar aap cold drinks Energy drinks zyada lete hain to un ko kam kar dein ya khatam kar dein. Fried cheezein khate hain "If You Don't Know" . Kyunki also ke andar zyada calories aur fats hote hain. Number three, agar aap bakery ki items lete hain, Jaise cake aur aise sugary items khate hain, You're going to die Number four, agar aap ghee ya makhan ka zyada istemal karte hain If you're going to have a car, Kyunki is ke andar saturated fats hote hain, Fat liver k is not Number five, agar aap bhi chips, a b c d e f g h i j k l m n o p q r s t u v w Packet wali cheezein khate hate to in ko bhi khatam kar de.

Try these 5 evidence-based ways to help reduce fatty liver and improve liver health. 🫀 جگر کی چربی کم کرنے اور جگر کی صحت بہتر بنانے کے لیے یہ 5 سائنسی طریقے آزمائیں۔ 🫀 #FattyLiver #LiverHealth #EvidenceBased #HealthTips #MedicalEducation

Has your liver fat increased too? And you are very worried. These are the five scientific methods from today. Which is the fat of your liver. They can help reduce Number One If your weight is too high, try to reduce it. It is scientifically proven that if your body Reduce your liver fat by 5 to 10 percent It can be reduced and the inflammation of the liver can be reduced. No. 2 if you exercise daily Cardio Does String Training Then your liver fat may be gone. Number three if you protein in your diet And they add good fibers. Which may reduce your weight. Number four if you oodle sugar energy drinks in which It’s sugar or sugar. This may also lead to your loss of weight. And number five. If you control your blood pressure and blood sugar Regularly checked. It may also lower your blood sugar. These are the five things you have to do. Can reduce liver fat If you want more tips, follow my ID. Do it

5 Possible Signs of Fatty Liver ⚠️ Fatty Liver ki 5 mumkin nishaniyan#FattyLiver #LiverHealth #FattyLiverSymptoms #LiverDisease #jaundice

Is your stomach coming out too? You feel tired all the time. Or the pain on the right side. Do not understand the signs. Because you can also have a factory lever. Let us know the five signs of fatty liver number one. If you feel tired or weak all the time This is a sign. Because when there is a fatty liver, there are metabolic changes in our body. Which is constantly exhausting. No. 2 if your neck or armpit skin is also black It has been misunderstood. Maybe you’ve got the number three. If you are on the right side of your stomach. Feel the pain under the ribs. This is a sign. Number four if your liver disease has advanced Your eyes too. Maybe yellow. And the skin color can also be yellow and number five. If your stomach is out too It’s a sign that you’ve got a fat liver. These were five signs. Who can tell that your liver is fat but Important thing is that in some people. There were no signs at the beginning. If you have these symptoms. Get to your doctor immediately. Take your test and watch videos. Follow my id and don’t forget to share

"Kidney Damage Can Be Prevented! Try These 5 Science-Backed Steps 🩺" #kidneyhealth #kidneydamage #healthtips #medicalstudent #pakistan

گردے خراب ہونے سے پہلے آپ کا جسم یہ 5 خطرناک نشانیاں دیتا ہے، لیکن لوگ اکثر انہیں نظر انداز کر دیتے ہیں! ⚠️ کیا آپ بھی یہ غلطی کر رہے ہیں؟ ویڈیو آخر تک لازمی دیکھیں تاکہ آپ بروقت احتیاط کر سکیں۔ #HealthAwareness #KidneyHealth #HealthTips #UrduHealth #MedicalEducation

آپ بھی روزانہ یہ غلطیاں کر رہے ہیں؟ 🛑 ہماری چھوٹی سی لاپرواہی — جیسے پانی کم پینا، انرجی ڈرنکس، سگریٹ نوشی اور پین کلرز کا استعمال — ہمارے گردوں کو اندر سے تباہ کر دیتی ہے۔ اپنے گردوں کو بچائیں اور آج ہی اپنی عادتیں بدلیں! 💧 #KidneyHealth #HealthAwareness #HealthyLifestyle #KidneyCare #UrduHealthTips

A picture of a normal healthy human kidney so make and nice. If a person drinks less water, How will he see her? Now if that man daily cold drinks If he drinks energy drinks and cigarettes, how will his kidneys show? Okay, but if that man every day. How will the pan colors show his neck? Now you see our everyday little mistakes. Drinking less water smoking Energy Drinks How much damage is done to our kids? Share this with your friend. Who drinks more energy drinks and cigarettes

گردن یا بغلوں کا کالا ہونا عام میل نہیں، بلکہ جسم کا ایک خطرناک سگنل ہے! ⚠️ انسولین ریزسٹنس کو ریورس کرنے کے یہ 5 طریقے لازمی اپنائیں اور ویڈیو کو ابھی سیو کر لیں تاکہ بھول نہ جائیں #InsulinResistance #HealthTipsUrdu #MedicalStudent #TahaMedical #HealthEducation

چائے پینے کے بعد پیٹ پھولنا یا گیس بننا؟ اسے معمولی بدہضمی نہ سمجھیں! ⚠️ کیا آپ کو بھی چائے کے بعد یہ مسئلہ ہوتا ہے؟ کمنٹس میں بتائیں! 👇 #TahaMedical #medicalstudent #GutHealth #Acidity #GasProblems

اگر آپ بھی چائے پینے کے بعد پیٹ میں شدید بوجھ گیس یا تیزابیت محسوس کرتے ہیں تو اسے عام بات ہضمی سمجھنے کی غلطی نہ کریں کیونکہ چائے میں موجود ٹیننس ہمارے معدے کے قدرتی حاضمی نظام کو متاثر کرتی ہے جب ہم خالی پیٹ یا کھانا کھانے کے بعد چائے پیتے ہیں تو ہمارے کھانے میں موجود آئرن اور پروٹین کو ابزرو ہونے سے روک لیتی ہے جس کی وجہ سے ہمارا کھانا ہضم ہونے سے رک جاتا ہے اور پیٹ پھولنا سٹارٹ ہو جاتا ہے تو اس کا عام سائنسی حل یہ ہے کہ کھانے اور چائے کے درمیان کم از کم پنتالیس منٹ کا گیپ رکھیں جس کی وجہ سے کھانا بھی ہضم ہو جائے گا اور چائے کا بھی اتنا اثر نہیں ہوگا تو مزید ایسی ویڈیوز کے لیے مجھے فالو کریں

Insulin resistance can develop silently. Learn these warning signs and know when it’s time to take your health seriously. 🩺انسولین ریزسٹنس اکثر خاموشی سے شروع ہوتی ہے۔ ان اہم نشانیوں کو جانیں اور اپنی صحت کو نظرانداز نہ کریں۔ Hashtags #InsulinResistance #Prediabetes #Type2Diabetes #MetabolicHealth #HealthTips

Only insulin resistance will sugar you Diabetes Like Blood Pressure and Fatty Liver It can lead to dangerous diseases. It is important to know what happens. And when it comes to our bodies, what are its effects? First Insulin Resistance Insulin is a hormone from our organ pancreas. Which brings our glucose to the cells But the problem comes when our sales They stop responding to it. Then there is the insulin resistance. So what are the effects of insulin resistance when it occurs? Number One Our neck and arms are starting to be happy. Number two on our skin or neck Skin tags start to become misses Number three begins to make the gut fat Which may also cause sugar. And maybe even a fat liver. If you want to. Let me show you how to reverse this in the next video. Follow my account.

High blood pressure can stay silent for years. 🩺 Learn 5 evidence-based ways to help keep your BP under control. پانچ یہ طریقہ یاد رکھیں جس کی مدد سے اپ کا بلڈ پریشر کنٹرول میں رہے گا #HighBloodPressure #Hypertension #BloodPressure #HeartHealth #HealthTips

Is your blood pressure too high? And you are too worried to control it. Five ways to add to your life today. Getting blood pressure under control will start Number One Try to Check Your Blood Pressure Regularly Because blood pressure is a dangerous disease. Which has no signs. No. 2 Reduce salt or do not eat too much salt Because salt keeps blood pressure high. Number Three If you are overweight, try to reduce it. Number four if you are sitting Try to exercise more. Number Five Which is most important if your blood pressure is constantly high So don’t just break the grill. Consult your doctor. Follow me for more videos.

Iron Deficiency? 🩸 یہ 5 سائنسی طریقے آئرن کی کمی کو بہتر کرنے میں مدد دے سکتے ہیں۔ لیکن خود سے سپلیمنٹ شروع کرنے کے بجائے پہلے مناسب ٹیسٹ اور ڈاکٹر کا مشورہ ضرور لیں۔ #IronDeficiency #IronDeficiencyAnemia #Anemia #HealthTips #medicalfacts

Have you lost iron? And you are very worried. These are the five scientific methods from today. Which will help you greatly. Number one if you think you’ve missed out Do not take any medicine. Consult the doctor. Add food to your diet. Which has a lot of iron in it. Like meat, etc. Number Three Add Vitamin C Inside Your Food Like Lemon Orange etc because it causes iron in your blood very quickly It will be obsolete. Number Four Correct Time for Tea and Coffee Do not drink tea immediately after eating. Because of this, we have iron stores in our bodies. Get tough number five. If your blood test has failed It is not only the right food to eat. It is also necessary to take supplements and medications with the advice of a doctor. If you like these videos Then follow him.

Vitamin B12 deficiency can affect your blood, nerves, and overall health. 🩸🧠 Know these 5 important warning signs. ⚠️ B12 کی کمی کی یہ 5 نشانیاں جانیں اور نظرانداز نہ کریں۔ #VitaminB12 #B12Deficiency #HealthTips #MedicalFacts #healthawareness

five signs that you have deficiency of vitamin d Vitamin D ki kami ko ignore na karein! ☀️🦴💪 یہ پانچ نشانیاں بتا سکتی ہیں کہ اپ کو وٹامن ڈی کی کمی ہے یا نہیں #VitaminD #VitaminDDeficiency #HealthTips #MedicalFacts #HealthAwareness

🍋 Lemon Water: 5 Science-Backed Benefits لیموں پانی کے 5 سائنسی طور پر ثابت شدہ فوائد 💧 #LemonWater #HealthTips #MedicalFacts #UrduHealth #PakistanTikTok

If you drink lemons in a glass of semi-hot water every day Here are five amazing things you can do. Number One Lemon Whites on Vitamin C Which improves our immune system Number two can improve your hydration Number three is the acid of the strain in the lemon. Which makes our street grow. This is a very important drink for Kidney Stone patients. Number four if you run out of sugary drinks Do they drink or drink? So your added sugar and calories may be low. Number Five Vitamin C The body absorbs iron from plant-based food He can help. But if you acid If you have reflux or gut issues, avoid this water.

warning signs of high blood sugar ⚠️ شوگر کے بڑھنے کی پانچ نشانیاں #Diabetes #BloodSugar #HealthTips #MedicalFacts #HealthTok

Your body gives these five warnings before you sugar. But people ignore it. Number one frequent urination, especially at night. Thirsty to drink water again and again. Number three looks blurry Feeling tired number four And the fifth most important is the late growth of the wound. If you have five warnings repeatedly. You can test your sugar.

3 biggest Uric Acid mistakes to avoid! ⚠️ Stop your joint pain today #UricAcid #JointPain #HealthAwareness #MedicalAdvice #doctortips

Yuri is tired of the pain. Stop making these three mistakes. Otherwise the level of Yuri Cast will continue to rise. Remove the red meat and do not eat. Do not drink soft drinks or cold drinks. Number three drink more water If your If uric acid is high, drink ten to twelve glasses of water daily These three mistakes will reduce the pain.

3 hidden signs of Fatty Liver you shouldn’t ignore!جگر کی چربی (Fatty Liver) کی 3 خاموش نشانیاں! ⚠️ کیا آپ میں یہ علامات ہیں؟ #FattyLiver #HealthTipsUrdu #MedicalFacts #pakistantiktok

Is your neck that black? This may be the first sign of evil. These three signs can tell you that your liver is deteriorating. No. 1 of the neck or arms are black. Number two abnormal stomach outbursts and staying tired Number three if your neck skin too It’s called Skin Tax. It is also a sign that the fat of your liver is growing. Here are three signs that can tell you that your liver fat is growing.

"Fatty Liver Can Improve! Try These 5 Science-Backed Steps 🫀" #FattyLiver #LiverHealth #HealthTips #MedicalFacts #healthylifestyle

Has your liver fat increased too? And you are very worried. So, take these five scientific methods from today. Which can eliminate your liver fat Number One If your weight is too high, try to reduce it. Because it is scientifically proven that if you Reduce your liver fat by 5 to 10 percent It can be low. No. 2 if you do cardio every day Exercise do street training You may lose your liver fat. Number Three If you add protein and fats to your diet Adding good fats and adding fiber You may lose your liver fat. Number four if you drink less bottles daily Drink less energy and eat less sugar. Sugar like fructose can increase your body fat So reduce it. And number five. Your blood pressure and sugar Try to reduce and control Which may reduce your liver fat

solutions of deficiency of vitamin d and vitamin B12 #vitaminD #Fitness #HealthTips #HealthyLifestyle

Eight hours of sleep. Your body feels tired in the morning. And there is no knowledge in the legs. It’s not just that your sleep isn’t complete. Vitamin D3 Vitamin B may also be deficient. Vitamin D3 makes your muscles weak And Vitamin B makes you tired because of Twillo And in the body, there is a Take your test today. Which will tell you if you are lacking. If you are deficient, take a supplement with the advice of a doctor. and milk in your food. Dairy Fish Add meat. Which makes your Vitamin B Twillo Vitamin D3 deficiency can be completed.